culture Archives - Dr. Bert Herring

3 min

Not Hungry vs. Full: The Difference Can Cause Relentless Weight Gain

September 9, 2016

A French friend (merci, Annabelle!) pointed this out and I’m passing it on. In the USA, we typically ask the question of youngsters at meals, “Are you full?” and if…

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4 min

A Ten Year “Fad” — Results Typical

May 17, 2016

Reason for Optimism Beyond the clamor of wild claims, infotainment “miracles” and the booming $148 billion weight loss management market, a worldwide community of weight loss success stories has grown organically under…

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[INFOGRAPHIC] 2016 AC/Fast-5 Survey Results

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1 min

[INFOGRAPHIC] Hope for Sustained Weight Loss Without Hardship

May 17, 2016

Dr. Bert announces the release of the 2016 AC/Fast-5 survey results and offers hope for sustained weight loss without hardship. The announcement highlights ten years of user experience with Dr. Bert’s program…

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1 min

Sweet Synergy

February 3, 2016

Hanging out with Dr. Bert offers up the occasional perk, like listening behind the scenes when interesting people interview him. This time around, Jimmy Moore, creator and host of The…

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Fast-5 Translations

All about Fast-5